Aled Thomas, Registered Psychologist Clifton Hill
I’m Aled Thomas, a Registered Psychologist based in Clifton Hill, Melbourne. I work with people who want to better understand themselves, navigate life’s challenges, and develop greater emotional resilience.
Many people come to therapy feeling stuck, overwhelmed, or uncertain about how to move forward. Others arrive wanting to reflect more deeply on their experiences or relationships. My role is to provide a thoughtful and supportive space where we can explore these questions together.
I work with adolescents and adults experiencing anxiety, stress, low mood, relationship difficulties, and major life transitions. Through therapy, my aim is to help you make sense of your experiences, develop practical strategies, and build a stronger connection with yourself and the people around you.
Professional Background & Qualifications
I am a Registered Psychologist with the Psychology Board of Australia and a member of the Australian Association of Psychologists Inc.
My training and professional experience focus on evidence-based psychological therapies that support meaningful and lasting change. I draw from a range of approaches including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Self-Compassion Therapy (SCT)
- Humanistic Therapy
- Motivational Interviewing
Rather than applying a single method to everyone, I adapt therapy to suit each person’s needs, goals, and experiences.
Evidence-based therapies tailored to support meaningful and lasting change.
Mission Statement
My aim as a Registered Psychologist in Clifton Hill is to help people face life’s challenges with greater clarity, resilience, and self-understanding.
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I am committed to making psychology and therapy more accessible, creating a space where seeking mental health support feels normal, safe, and free from stigma. Therapy offers the opportunity to slow down, reflect on patterns, and develop new ways of responding to difficult thoughts, emotions, and situations.
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My hope is that working with a psychologist helps people feel better equipped to understand themselves and navigate life’s challenges.
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Anxiety & Burnout Counselling
Therapy can help you understand patterns of worry, overwhelm, and pressure, while developing practical strategies to manage stress and regain balance.
Supporting Clients in Melbourne
My practice is based in Clifton Hill, and I work with clients across Melbourne.
Whether you’re experiencing anxiety, stress, relationship difficulties, or simply wanting space to reflect and grow, therapy can provide an opportunity to better understand yourself and move forward with greater clarity.
Relationship Support
Relationships can be one of the most meaningful—and challenging—parts of life. Therapy offers a space to explore communication, patterns, and emotional dynamics.
Life Transitions
Major changes such as career shifts, loss, relocation, or identity changes can feel destabilising. Psychological support can help you process these experiences and navigate the next stage of life.
Work locations
I am a psychologist based in Clifton Hill and work with clients across Melbourne’s inner north, including Fitzroy, Carlton,Fitzroy North, Northcote, Thornbury, Carlton and Collingwood.